Ingredients
– 1 large ripe banana
– 2 tablespoons peanut butter (or almond butter)
– 1/4 cup finely diced dates (optional)
– 2-3 tablespoons chopped peanuts (roasted and salted)
– 2-3 tablespoons dark chocolate chips
– 1/2 teaspoon coconut oil
– Flaky salt for topping
Instructions
1-Prepare a small baking sheet lined with parchment paper to keep things neat and easy to clean.
2-Cut the banana into coins for the perfect bite-sized pieces.
3-Place the banana coins on the baking sheet and spread peanut butter on each slice for that creamy layer.
4-Sprinkle finely diced dates and chopped peanuts on top to add texture and a touch of sweetness.
5-Melt the dark chocolate chips and coconut oil together in the microwave using 30-45 second increments, stirring every 15 seconds until smooth.
6-Drizzle the melted chocolate over the banana bites and sprinkle with flaky salt for a flavor pop.
7-Freeze for 10 minutes to set before serving, giving you a refreshing treat that’s ready fast.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍌 Use ripe but firm bananas for the best texture.
📜 Lining the baking sheet with parchment paper makes cleanup easier.
🧂 Flaky salt enhances the sweet and nutty flavors perfectly.
- Prep Time: 5 minutes
- Freezer time: 10 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
- Diet: Vegan, Gluten-Free
Nutrition
- Serving Size: 3 banana bites
- Calories: 177
- Sugar: 13 g
- Sodium: 44 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Carbohydrates: 21 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 0 mg