Ingredients
– 1 lb flank steak, very thinly sliced into bite-sized strips
– 2 tablespoons oil (vegetable or preferred oil), divided
– 1 lb fresh broccoli, cut into about 6 cups of florets
– 2 teaspoons sesame seeds (optional garnish)
– 1 teaspoon fresh grated ginger
– 2 teaspoons grated garlic (approx. 3 cloves)
– 1/2 cup hot water
– 6 tablespoons soy sauce or gluten-free tamari
– 3 tablespoons packed light brown sugar
– 1 1/2 tablespoons corn starch
– 1/4 teaspoon ground pepper
– 2 tablespoons sesame oil
Instructions
Getting Beef And Broccoli just right starts with a few smart steps to ensure tender beef and crisp broccoli. Begin by preparing white rice ahead, as it pairs wonderfully with the dish. Freeze the steak for 30 minutes to make thin slicing easier against the grain, which helps achieve that melt-in-your-mouth texture.
Next, whisk together the stir-fry sauce ingredients in a bowl until the sugar fully dissolves, then set it aside for later. This sauce is the heart of the recipe, blending soy sauce, garlic, ginger, and more for that classic flavor. Heat 1 tablespoon of oil in a skillet over medium heat and sautΓ© the broccoli for 4-5 minutes, partially covered, until itβs bright green and crisp-tender; add 2 tablespoons of water if you prefer it softer.
After removing the broccoli, crank the heat to high and add the remaining oil. Lay the beef in a single layer and sautΓ© for about 2 minutes per side until itβs cooked through. Pour in the sauce, reduce to medium-low, and simmer for 3-4 minutes until it thickens nicely. Toss the broccoli back in, mix everything together, and add 1-2 tablespoons of water if the sauce is too thick. Serve over rice for a complete meal.
1-Step 1: Prep and Marinate Trim and slice 1 lb flank steak thinly. Marinate with soy sauce and other basics for tenderness.
2-Step 2: Cook Broccoli SautΓ© broccoli as described to keep it vibrant and fresh.
3-Step 3: Sear Beef High-heat cooking ensures juicy beef without overcooking.
Remember these key tips: use fresh broccoli to avoid mushiness, simmer the sauce for at least 3 minutes, and store leftovers in the fridge for 3-4 days.
Last Step:
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π₯© Freeze steak briefly for easier thin slicing (1/8 to 1/4 inch thick against the grain).
π₯¦ Use fresh broccoli; frozen becomes mushy.
π³ Avoid overcrowding the pan to maintain high heat for proper searing.
- Prep Time: 17 minutes
- Cook Time: 13 minutes
- Category: Main Dish
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
