Ingredients
– 2 pounds stewing beef for main protein
– 3 tablespoons flour for coating
– 1/2 teaspoon garlic powder for flavor
– 1/2 teaspoon salt for seasoning
– 1/2 teaspoon black pepper for heat and depth
– 3 tablespoons olive oil for searing
– 1 chopped onion for aromatic base
– 6 cups beef broth for liquid base
– 1/2 cup red wine for acidity and depth
– 1 pound potatoes for body
– 4 carrots for sweetness and color
– 4 ribs celery for aromatic crunch
– 3 tablespoons tomato paste for flavor
– 1 teaspoon dried rosemary for herbaceous note
– 2 tablespoons cornstarch for thickening
– 2 tablespoons water for slurry
– 3/4 cup peas for color and flavor
Instructions
1-First Step: Prep all ingredients. Trim and cube 2 pounds stewing beef into 1- to 2-inch pieces so they cook evenly. Peel and cube 1 pound potatoes, cut 4 carrots and 4 ribs of celery into 1-inch pieces, and chop 1 onion. Measure the 3 tablespoons flour, 1/2 teaspoon garlic powder, 1/2 teaspoon salt, and 1/2 teaspoon black pepper and combine them in a bowl to create the dredge.
2-Second Step: Toss the beef in the flour mixture so each cube gets a light coating. Heat 3 tablespoons olive oil (or more as needed) in a large heavy-bottomed pot over medium-high heat. Shake off the excess flour before adding the meat. Brown the beef in batches to avoid steaming: place cubes in a single layer and let them sear without moving for 1-2 minutes, then turn to brown the other sides. Remove browned beef and set aside on a plate.
3-Third Step: Reduce heat to medium and add the chopped onion to the pot. Cook until softened, about 3 minutes. If the pot is dry, add a splash of oil. Pour in 6 cups beef broth and the optional 1/2 cup red wine, scraping the bottom to release browned bits; those bits carry a lot of flavor. Bring the mixture to a simmer.
4-Fourth Step: Return the browned beef to the pot along with the potatoes, carrots, celery, 3 tablespoons tomato paste, and 1 teaspoon dried rosemary or 1 sprig fresh. Stir to combine. Reduce heat to low, cover, and simmer gently. Cook for 1 hour, checking for tenderness; if the beef is not yet tender, simmer up to 90 minutes. The long, slow simmer helps break down connective tissue and develop flavor.
5-Final Step: When the beef is tender and vegetables are cooked, mix 2 tablespoons cornstarch with 2 tablespoons water to make a smooth slurry. Slowly add the slurry to the stew while bringing it to a boil, stirring constantly. Boil 1-2 minutes until the stew thickens; add more slurry if you want a thicker sauce. Stir in 3/4 cup peas and simmer 5-10 minutes until peas are heated through. Taste and adjust seasoning with salt and pepper.
Last Step:
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๐ฅฉ Searing beef before adding stock develops flavor through caramelization
- Prep Time: 20 minutes
- Cook Time: 1 hour 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Non-vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 444
- Sugar: 4g
- Sodium: 383mg
- Fat: 28g
- Saturated Fat: 9g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
