Ingredients
– 2 pounds sausage
– 12 eggs
– 1 cup sour cream (light or regular)
– 1/4 cup milk
– 1 teaspoon salt
– 1/2 teaspoon ground black pepper
– 4 green onions
– 1/2 green bell pepper, diced
– 1/2 red bell pepper, diced
– 2 cups shredded cheddar cheese
Instructions
1-Gathering and Prepping Ingredients First, preheat your oven to 350Β°F (175Β°C) and get all your ingredients ready. Dice the vegetables and shred the cheese ahead of time to make the process smoother. This preparation step is where the sausage and eggs shine, adding protein and richness to your morning meals.
2-Mixing and Baking Steps Next, in a large bowl, whisk together the eggs, sour cream, milk, salt, and pepper until everything blends well. For dietary swaps, use plant-based options if needed to keep it inclusive. Layer the cooked sausage and diced peppers at the bottom of a greased baking dish for even distribution. Pour the egg mixture over the layers, then sprinkle the shredded cheese on top for a gooey finish. Bake uncovered for 30-40 minutes until it’s set and golden brown on top. Let it cool for about 5 minutes before serving, which helps the flavors settle.
Last Step:
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π₯ Whisk eggs thoroughly until completely uniform for a smooth, creamy texture that won’t separate during baking
πΆοΈ For extra flavor, add a dash of hot sauce or red pepper flakes to the egg mixture before baking
π§ Prepare the casserole the night before and refrigerate – just add 5-10 minutes to the baking time in the morning
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 850mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 280mg
