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Cajun Chicken Pasta

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5 from 1 review

๐Ÿ”ฅ This Creamy Cajun Chicken Pasta delivers a flavorful and satisfying one-pot meal perfect for busy weeknights.
๐Ÿฝ๏ธ Combining tender chicken, creamy sauce, and Cajun spices, it offers a quick and easy dinner with bold taste.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 teaspoon smoked paprika

1 teaspoon oregano

1 teaspoon thyme

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon cayenne pepper or to taste

1/2 teaspoon black pepper

1 teaspoon salt or to taste

2 tablespoons olive oil for browning the chicken

2 tablespoons butter for cooking the chicken

1 pound boneless skinless chicken breasts, cubed

1 medium yellow onion, diced

8 ounces penne pasta

1 can (14.5 ounces) fire roasted diced tomatoes with juices

2 cups chicken broth

4 ounces cream cheese

23 green onions, sliced for garnish

Instructions

1-First Step: Prepare Seasoning and Chicken Mix together the Cajun seasoning ingredients such as 1 teaspoon each of smoked paprika, oregano, thyme, garlic powder, and onion powder, along with 1/2 teaspoon cayenne and black pepper, and salt to taste. Coat your cubed chicken evenly with this blend, which adds bold flavors to your Cajun chicken pasta. For a gluten-free twist, ensure all spices are certified gluten-free; this step takes just a couple of minutes and lets the flavors meld before cooking.

2-Second Step: Brown the Chicken Heat about 2 tablespoons of olive oil and 2 tablespoons of butter in a deep skillet over medium-high heat, aiming for around 375ยฐF if you have a thermometer. Add the seasoned chicken pieces and brown them briefly on all sides for about 5 minutes, stirring to avoid sticking this builds a tasty base for your spicy chicken pasta. If adapting for low-calorie needs, use just olive oil instead of butter to cut down on fat while keeping the chicken juicy.

3-Third Step: Sautรฉ the Onion Once the chicken is browned, toss in the diced yellow onion and sautรฉ it in the same skillet for about 3-4 minutes until softened, letting it absorb the flavors from the pan. This step enhances the dish’s depth, and for vegan adaptations, you can add more veggies here like bell peppers to boost nutrition. Keep an eye on the heat to maintain medium levels, ensuring everything cooks evenly without burning.

4-Fourth Step: Add Liquids and Pasta Stir in 8 ounces of penne pasta, one 14.5-ounce can of fire-roasted diced tomatoes with their juices, and 2 cups of chicken broth into the skillet, making sure all ingredients are well combined. Bring the mixture to a boil over high heat, then cover and reduce to a gentle simmer for about 10 minutes, stirring occasionally to prevent sticking perfect for that one-pot Cajun pasta magic. For gluten-free options, substitute with gluten-free pasta and adjust simmer time to avoid overcooking.

5-Fifth Step: Add Cream Cheese After the pasta is tender and the sauce has thickened, stir in about 4 ounces of cream cheese until it’s fully melted and incorporated, which takes 2-3 minutes on low heat. This creates the creamy element of your Cajun creamy pasta, and for low-calorie versions, swap with a lighter dairy alternative like reduced-fat cream cheese to keep things smooth yet healthier.

6-Final Step: Serve and Garnish Garnish with sliced green onions and serve immediately, plating the Cajun chicken pasta in bowls for a comforting presentation. for more one-pot ideas, try our Pumpkin Whoopie Pies recipe as a sweet follow-up. This step ensures the dish stays hot and flavorful, and you can adapt by adding fresh herbs for extra zest in dietary variations.

Last Step:

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Notes

๐ŸŒถ๏ธ Adjust cayenne pepper to control spiciness; omit for less heat.
๐Ÿฅ› Substitute cream cheese with heavy cream or half-and-half for different creaminess.
๐Ÿง€ Add cooked bacon, Parmesan cheese, or shrimp to boost flavor.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: One-Pot Cooking
  • Cuisine: American
  • Diet: Contains Dairy

Nutrition

  • Serving Size: 1 serving
  • Calories: 483
  • Sodium: 847 mg
  • Fat: 14.6 g
  • Carbohydrates: 51.5 g
  • Fiber: 3.5 g
  • Protein: 35 g