Ingredients
– 1 lb (about 450 g) ground chicken for lean base
– 1/4 cup grated parmesan cheese for binding and flavor
– 2/3 cup panko breadcrumbs for holding the mixture together without eggs
– 1/2 teaspoon salt for basic seasoning
– 4 cloves garlic, minced for the meatballs, adding aromatic depth
– 1 tablespoon lemon zest for fresh, citrusy notes
– 2 tablespoons oil for cooking the meatballs (such as olive or vegetable oil)
– 1/2 stick butter (about 56 grams) for the sauce to create a rich base
– 3 cloves garlic, minced for the sauce, enhancing its taste
– 1 tablespoon flour for the sauce to thicken it into a smooth roux
– 1 cup chicken broth (low sodium recommended) for a flavorful yet controlled sauce
– 1/4 cup capers for briny, tangy element
– 2 tablespoons caper brine for briny, tangy element
– 1/4 cup lemon juice (freshly squeezed) for authentic piccata tang
Instructions
1-Gathering and Mixing First, in a large bowl, combine 1 lb ground chicken, 1/4 cup grated parmesan cheese, 2/3 cup panko breadcrumbs, 1/2 teaspoon salt, 4 cloves minced garlic, and 1 tablespoon lemon zest. Mix gently until everything blends well, forming the base for your meatballs.
2-Shaping and Cooking Next, shape the mixture into balls using about 2 tablespoons per meatball, which should give you around 20 pieces. Heat 2 tablespoons oil in a large pan over medium-high heat and cook the meatballs for about 6 minutes, turning them occasionally for even browning.
3-Making the Sauce After removing the meatballs, use the same pan to melt 1/2 stick butter and cook 3 cloves minced garlic briefly. Whisk in 1 tablespoon flour to make a roux, then slowly add 1 cup chicken broth while stirring to avoid lumps. Stir in 1/4 cup capers with 2 tablespoons brine and 1/4 cup lemon juice, letting the sauce simmer for 6 to 7 minutes until it thickens.
4-Finishing Touches Return the meatballs to the pan and cook for another 5 to 6 minutes, coating them in the sauce. Serve right away with pasta, rice, or on their own for a complete meal. This alternative baking method cooks the meatballs at 400ยฐF for 20 minutes if you prefer less oil.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ Use fresh lemon juice for the brightest flavor – bottled juice can taste dull and metallic
๐ง Form meatballs gently and don’t overmix to keep them tender and moist
๐ฅ Sear meatballs before making sauce to develop a nice crust and deeper flavor
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Pan-Searing
- Cuisine: Italian-American
- Diet: Gluten-Free (with GF breadcrumbs)
Nutrition
- Serving Size: 4 meatballs
- Calories: 245
- Sugar: 2g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 85mg
