Ingredients
– 2 boneless, skinless chicken breasts (1 to 1ΒΌ lbs / 454 to 567 g)
– 2 cups water
– 2 tablespoons kosher salt
– 2 teaspoons sugar
– 1β cups panko breadcrumbs
– ΒΌ teaspoon freshly ground black pepper
– Β½ teaspoon fine sea salt or table salt
– ΒΎ teaspoon garlic powder
– ΒΎ teaspoon paprika
– 2 tablespoons sesame seeds
– Β½ cup all-purpose flour
– 2 large eggs
– Vegetable oil for cooking
– Lemon wedges for serving (optional)
Instructions
1-Slice the chicken breasts horizontally to create flat fillets.
2-Place each fillet in a resealable bag and pound until uniformly thin (between β and ΒΌ inch).
3-Prepare a brine by dissolving 2 tablespoons kosher salt and 2 teaspoons sugar in 2 cups water. Soak the pounded chicken fillets in the brine for 30 to 45 minutes.
4-Remove chicken from the brine and pat dry.
5-In a large shallow bowl, combine 1β cups panko breadcrumbs, ΒΌ teaspoon black pepper, Β½ teaspoon salt, ΒΎ teaspoon garlic powder, ΒΎ teaspoon paprika, and 2 tablespoons sesame seeds.
6-Place Β½ cup all-purpose flour in a separate shallow bowl.
7-Beat 2 large eggs in a third bowl.
8-Set up a breading station with flour first, then eggs, and then the panko mixture.
9-Coat each chicken piece by dredging first in flour, then eggs, followed by the panko mixture, pressing to ensure adhesion.
10-Heat about β inch of vegetable oil in a large skillet over medium heat until shimmering.
11-Fry two pieces of chicken at a time for 2 to 3 minutes per side or until golden brown and cooked through.
12-Transfer cooked schnitzels to paper towels to drain excess oil.
13-Serve warm with optional lemon wedges.
Last Step:
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π Pound the chicken breasts yourself to ensure even thickness – this prevents some parts from overcooking while others remain undercooked
π₯ Use one hand for dry ingredients and the other for wet when breading to reduce mess and keep your fingers cleaner
π‘οΈ Test oil temperature by dropping a small piece of bread into the oil – it should sizzle and brown quickly, indicating the perfect temperature for crispy results
- Prep Time: 20 minutes
- Brining Time: 30-45 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Pan-Frying
- Cuisine: German
- Diet: Gluten-Free (with gluten-free flour and panko)
Nutrition
- Serving Size: 1 schnitzel
- Calories: 494
- Sugar: 3g
- Sodium: 796mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 196mg
