Ingredients
– 3/4 cup brewed coffee, cooled
– 1 frozen medium ripe banana
– 1 teaspoon vanilla extract
– 1 tablespoon natural peanut butter or nut butter of choice
– 3/4 cup frozen cauliflower (or 1/2 cup ice)
– 1/4 cup unsweetened coconut milk or almond milk, plus more if needed
– 1/2 tablespoon cacao powder (or unsweetened cocoa powder)
– 1 serving collagen peptides or your preferred protein powder (plain, vanilla, or chocolate)
Instructions
1-First, brew your coffee and let it cool to room temperature this keeps the smoothie from getting watery and lets the flavors shine.
2-Next, prepare your fruits and add-ins, like peeling that frozen banana or measuring out the nut butter, to make blending smooth and efficient.
3-Then, add all the ingredients to a high-powered blender and mix on high for 1-2 minutes until everything is creamy and well combined.
4-If it’s too thick, add a splash more almond milk or coconut milk to get the consistency you like it’s all about that perfect sip.
5-Finally, pour it into a glass and enjoy right away; it’s best served fresh for maximum taste and energy boost.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
❄️ Use frozen produce to maintain a cold, thick texture without dilution.
🥄 Adjust liquids according to your preferred thickness.
🔄 Start blending on low speed, then go to high, finishing on low for the smoothest texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: High-Protein, Gluten-Free, Dairy-Free
Nutrition
- Serving Size: 1 smoothie
- Calories: 292
- Sugar: 16.9 grams
- Fat: 9.7 grams
- Saturated Fat: 1.5 grams
- Carbohydrates: 37.5 grams
- Fiber: 9.4 grams
- Protein: 17.7 grams
- Cholesterol: 0 mg