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Creamy Broccoli Pasta

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🥦🍝 Creamy garlic broccoli pasta shells bursting with fresh veggies, parmesan richness, and bright lemon—high in fiber, protein for a wholesome quick dinner!
⏱️ One-pan wonder ready in 25 minutes, comforting yet healthy family favorite that’s easy to customize and love.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

– 4 tablespoons butter – Creates a rich, flavorful base for sautéing garlic

– 4 cloves garlic, minced – Provides aromatic depth and savory flavor

– 2 cups chicken broth – Forms the cooking liquid that infuses pasta with flavor

– 1 ¼ cups half and half – Delivers creamy texture without heavy cream’s thickness

– ½ lb medium pasta shells – Perfect shape for trapping the creamy sauce

– ¼ teaspoon onion powder – Adds subtle savory notes

– ¼ teaspoon dried thyme – Brings earthy, herbal flavor

– ¼ teaspoon salt – Enhances all flavors

– ½ teaspoon dried oregano – Adds Mediterranean flair

– ½ teaspoon dried parsley – Contributes mild herbal freshness

– 3 ½ cups broccoli florets (uncooked, cut into smaller pieces) – Provides nutrition, color, and texture

– 2 teaspoons lemon juice – Brightens the finished sauce

– ¾ cup Parmesan cheese, finely grated into a powder – Creates velvety, cheesy finish

Instructions

1-Step 1: Measure and Prepare All Ingredients Before turning on the stove, measure every ingredient and have them ready. This technique, often called mise en place, ensures smooth cooking without scrambling to find items mid-recipe. Mince your garlic cloves finely, cut the broccoli into bite-sized florets, and grate your Parmesan cheese into a fine powder using a box grater or microplane.

2-Step 2: Sauté Garlic in Butter Place a large skillet over medium heat and add the 4 tablespoons of butter. Once melted and foaming slightly, add the minced garlic. Cook for exactly 1 minute, stirring constantly with a silicone spatula. The garlic should become fragrant but not brown, as burnt garlic tastes bitter. Garlic offers numerous health benefits, and studies show it contains compounds with medicinal properties that make it worth including in your regular cooking.

3-Step 3: Add Liquids and Seasonings Pour in the 2 cups of chicken broth and 1 ¼ cups of half and half. Add all your seasonings at once: ¼ teaspoon onion powder, ¼ teaspoon dried thyme, ¼ teaspoon salt, ½ teaspoon dried oregano, and ½ teaspoon dried parsley. Stir well to combine. Bring this mixture to a boil over medium-high heat, which should take about 3-4 minutes.

4-Step 4: Cook the Pasta in the Sauce Once the liquid reaches a boil, add the ½ lb of medium pasta shells. Submerge them completely in the liquid, then return to a boil. Reduce heat to maintain a steady simmer, cover partially with a lid, and cook according to package instructions. Most pasta shells need 10-12 minutes, but check your package. Stir occasionally with your silicone spatula, scraping the bottom of the pan to prevent sticking. The pasta releases starch into the liquid as it cooks, which helps create a naturally thickened sauce.

5-Step 5: Add Broccoli at the Right Time Timing matters for perfectly tender-crisp broccoli. Add the 3 ½ cups of broccoli florets during the last 6 minutes of pasta cooking time. This ensures the broccoli cooks through but retains some texture and bright green color. If you prefer softer broccoli, add it 2 minutes earlier.

6-Step 6: Test and Finish Cooking Remove the lid and test a pasta shell for doneness. It should be al dente, meaning tender but with a slight bite. If the pasta needs more time, continue cooking uncovered, stirring frequently. The sauce will continue thickening during this stage.

7-Step 7: Finish with Lemon and Cheese Remove the skillet from the heat entirely. This step matters greatly for smooth, non-grainy cheese sauce. Stir in the 2 teaspoons of lemon juice first, then gradually add the ¾ cup of finely grated Parmesan cheese. Use your silicone spatula to gently fold the cheese into the warm (not boiling) sauce until melted and creamy. Let the dish rest for 2-3 minutes before serving, as the sauce thickens further as it stands. Garnish with additional parsley if desired and serve warm.

Last Step:

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Notes

🧀 Grate Parmesan fresh from block for superior melt and flavor—no anti-caking agents.
🌡️ Add cheese to warm (not boiling) sauce to prevent grainy texture.
🍝 Swap pasta shapes like fusilli; boost protein with chicken or sausage.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dishes
  • Method: One Pot
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 495 kcal
  • Sugar: 2 g
  • Sodium: 866 mg
  • Fat: 26 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 1 g
  • Carbohydrates: 48 g
  • Fiber: 2 g
  • Protein: 17 g
  • Cholesterol: 71 mg