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Creamy Tuscan Salmon Pasta 80.png

Creamy Tuscan Salmon Pasta

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5 from 1 review

๐ŸŸ Creamy Tuscan Salmon combines tender salmon with a luscious sauce of sun-dried tomatoes and fresh spinach for a nutrient-packed, flavorful meal.
๐ŸŒฟ This dish is quick to prepare, making it ideal for healthy weeknight dinners with rich Italian-inspired flavors.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

– 1 pound fresh salmon, cut into 4 pieces

– Salt and pepper to taste

– 1/4 teaspoon garlic powder

– Flour for dredging

– 1 tablespoon olive oil

– 1 tablespoon butter

– 1/2 cup chicken broth or dry white wine

– 1 teaspoon lemon juice

– 1/4 cup sun-dried tomatoes (oil-packed and drained)

– 1 cup heavy or whipping cream

– 1 to 2 cups packed fresh baby spinach

– 1 tablespoon fresh basil, sliced thin

– freshly grated parmesan cheese

Instructions

1-Start by seasoning the salmon on both sides with salt, pepper, and garlic powder, then dredge in flour for a nice crust.

2-Heat olive oil and butter in a skillet over medium-high heat, then sear the salmon for 3-4 minutes per side until it is crusty but not fully cooked; set it aside afterward.

3-Add chicken broth or dry white wine, lemon juice, and sun-dried tomatoes to the skillet, simmering for a few minutes to build flavor.

4-Stir in heavy cream and cook for 2 more minutes to thicken the sauce, keeping the heat gentle to avoid curdling.

5-Reduce heat to medium-low, add 1 to 2 cups of packed fresh baby spinach, and let it wilt for about 30 seconds.

6-Return the salmon to the skillet and cook until it is fully done and the sauce has thickened nicely.

7-Serve the dish topped with optional fresh basil and grated parmesan cheese for extra taste.

Last Step:

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Notes

๐Ÿ… Use oil-packed sun-dried tomatoes (drained) for the best flavor and texture.
๐Ÿฅ› Heavy cream is ideal for a rich, stable sauce; lower-fat or dairy-free alternatives may cause curdling.
๐ŸŒฟ Add extra spinach (up to 2 cups) for a more vegetable-forward dish and vibrant color.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Searing, Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 salmon piece with sauce
  • Calories: 453
  • Sugar: 1g
  • Sodium: 270mg
  • Fat: 37g
  • Saturated Fat: 17g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 151mg