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Cucumber And Tomato Salad 63.png

Cucumber And Tomato Salad

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5 from 1 review

πŸ₯’ This Cucumber Tomato Salad recipe is a fresh and light dish perfect for cooling down on warm days.
πŸ… It combines crisp cucumbers, ripe tomatoes, and a zesty vinaigrette for a flavorful and healthy meal or side.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 1 English cucumber, sliced

– 2 to 3 large ripe tomatoes, diced

– Β½ medium red onion, thinly sliced

– 1 tablespoon fresh herbs (parsley, basil, and/or dill), optional

– 2 tablespoons olive oil

– 1 tablespoon red wine vinegar (or preferred vinegar)

– Salt and black pepper to taste

Instructions

1-Wash the cucumbers and tomatoes thoroughly to remove any dirt or pesticides, then pat them dry.

2-Slice the 1 English cucumber into thin rounds or half-moons for that perfect crunch.

3-Dice the 2 to 3 large ripe tomatoes into bite-sized pieces to blend well with other ingredients.

4-Thinly slice the Β½ medium red onion and chop any fresh herbs like parsley or basil if you’re using them.

5-In a large bowl, combine the sliced cucumber, diced tomatoes, and sliced red onion, then toss gently.

6-Drizzle 2 tablespoons olive oil and 1 tablespoon red wine vinegar over the mix, adding salt and black pepper to taste.

7-Incorporate the 1 tablespoon fresh herbs if desired, then toss everything again to coat evenly.

8-Let it chill in the fridge for at least 20 minutes so the flavors meld together, as per the directions.

Last Step:

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Notes

πŸ₯’ Use English cucumber for best texture; peel and seed regular cucumbers before use.
πŸ§… Marinate onions separately in dressing to soften their flavor while keeping crunch.
🌿 Experiment with fresh herbs like oregano, basil, dill, or parsley for added flavor complexity.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Refrigeration Time: 20 minutes
  • Category: Salad, Side Dish
  • Method: Mixing and chilling
  • Cuisine: American
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 104
  • Sugar: 4 g
  • Sodium: 6 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 0 mg