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Cucumber Snack

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๐Ÿฅ’๐Ÿฅฏ Savor these crunchy, low-carb everything bagel cucumber bites โ€“ a healthy snack packed with flavor and under 50 calories each!
๐Ÿฅ’๐Ÿฅฏ Quick no-cook appetizers perfect for parties, keto diets, or guilt-free munching anytime.

  • Total Time: 5 minutes
  • Yield: 12 bites

Ingredients

– 12 cucumber slices for fresh crunchy base

– 1/2 cup whipped cream cheese for creamy main topping

– 2 tablespoons Greek yogurt for lightening the topping

– 1 tablespoon Everything Bagel Seasoning for savory finish

Instructions

1-First Step: Prep the cucumbers Start by washing the cucumbers well under cool water. Dry them with a clean towel, then slice them into 12 even rounds. If you want the prettiest result, aim for slices that are about 1/2-inch thick. That thickness gives you a sturdy base so the topping does not slide off. If the cucumbers are especially seedy or wet, gently pat the cut sides with paper towel. This helps the topping stay in place and keeps the snack from turning soggy too quickly. It is a small step, but it makes a big difference in texture.

2-Second Step: Mix the creamy topping In a small bowl, combine 1/2 cup whipped cream cheese with 2 tablespoons Greek yogurt. Stir until smooth and creamy. The yogurt loosens the cream cheese just enough so the mixture is easy to spoon or pipe onto the cucumber slices. Taste the mixture if you want to check the tanginess. Since the Everything Bagel Seasoning adds salt and flavor later, you usually do not need extra seasoning in the topping itself. If your cream cheese is cold and firm, let it sit out for a few minutes before mixing so it blends more smoothly.

3-Third Step: Add the topping to each slice Place the cucumber slices on a serving plate or tray. Spoon or pipe a small amount of the cream cheese mixture onto each one. A teaspoon per slice is usually enough, but you can add a little more if the cucumber rounds are large. The goal is a neat layer that sits nicely on top without spilling over the sides. If you are making these for a party, using a piping bag or a zip-top bag with the corner snipped off can make the bites look extra tidy. If you are just making them for home, a small spoon works just fine. The recipe should feel relaxed, not fussy.

4-Fourth Step: Finish with Everything Bagel Seasoning Sprinkle the bites with 1 tablespoon of Everything Bagel Seasoning. Try to distribute it evenly so each bite gets a little of that savory crunch. The seasoning is what gives this cucumber snack its signature flavor, so do not skip this part. If you like a stronger bagel shop flavor, add a tiny extra pinch on top right before serving. Just remember that the seasoning is salty, so a little goes a long way. This step is what turns simple cucumber slices into memorable cucumber bites.

5-Final Step: Serve right away Serve the bites chilled for the best texture. They taste brightest when the cucumbers are cold and crisp. If you are preparing them for guests, keep them in the refrigerator until the last minute, then move them to the table right before everyone eats. This recipe comes together in about 10 minutes, which makes it one of my favorite easy healthy cucumber snacks. It is quick enough for a weekday afternoon and cute enough for a party tray. You can also pair it with soup, sandwiches, or a simple pasta dish if you want a fuller snack plate.

Last Step:

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Notes

๐Ÿฅ’ Choose English cucumbers for fewer seeds and crispier bites that hold up better.
๐Ÿง€ Soften cream cheese at room temperature for the smoothest, easiest spreading.
โ„๏ธ Chill assembled bites for 15-30 minutes to let flavors meld before serving.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Category: Appetizers & Snacks
  • Method: No Cook
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free, Keto, Low-Carb

Nutrition

  • Serving Size: 1 bite
  • Calories: 45 kcal
  • Sugar: 1 g
  • Sodium: 150 mg
  • Fat: 4 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 1.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0.5 g
  • Protein: 1 g
  • Cholesterol: 12 mg