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Cucumber Strawberry Salad 89.png

Cucumber Strawberry Salad

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๐Ÿฅ’๐Ÿ“ Crisp cucumber strawberry salad (6 ingredients only) โ€“ chilled slices berries honey-lime-mint dressing refreshes instantly!
๐Ÿ“๐Ÿฅ— 15-min vegan side hydrates boosts antioxidants, gluten-free low-cal pairs BBQs effortlessly.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

– 1 1/2 cups strawberries for sweetness, color, and a juicy bite

– 2 cups sliced cucumber for crunch and a cooling feel

– 1 1/2 tablespoons honey for balancing the lime and lifting the fruit flavor

– 1 tablespoon olive oil for smooth dressing texture

– 1 tablespoon lime juice for brightness and fresh acidity

– 1 1/2 teaspoons fresh mint for clean, fresh finish

– Salt and pepper for savory finish

Instructions

1-First Step: Chill and prep the produce Start by chilling the strawberries and cucumbers before cutting them. Cold fruit and vegetables taste fresher and help the final salad feel crisp and refreshing. Hull the strawberries, then quarter or slice 1 1/2 cups of them. Thinly slice 2 cups of cucumber. If your cucumbers have watery centers, remove the seeds before slicing so the salad stays less watery. If you are using garden cucumbers with thicker skins, peel them if needed. English or Persian cucumbers usually work best because they are tender, mild, and easy to slice. Wash everything well before cutting, then pat dry with a clean towel.

2-Second Step: Mix the dressing Grab a small bowl or a mason jar. Add 1 1/2 tablespoons honey, 1 tablespoon good quality olive oil, 1 tablespoon freshly squeezed lime juice, and 1 1/2 teaspoons fresh mint. Stir or shake until the dressing looks well mixed. The honey should blend smoothly with the lime juice and oil, creating a light dressing that clings to the salad without making it heavy. If you want a slightly different herbal note, you can swap the mint for basil or cilantro. That small change gives the salad a new twist while keeping the fresh style that makes cucumber strawberry salad so appealing.

3-Third Step: Combine the salad Add the sliced cucumber and strawberries to a medium bowl. Keep the bowl cold if possible, especially on warm days. This helps preserve the crisp texture and keeps the salad bright at the table. Pour the dressing over the top, but use just enough to lightly coat the ingredients. You do not need to drown the salad. A light toss is all it takes to bring the flavors together. If you are serving this to kids or picky eaters, keep the dressing mild and let the fruit shine. If you want a more savory finish, add a little extra black pepper.

4-Fourth Step: Season and finish Season with salt and pepper to taste. The salt helps the strawberries taste sweeter and makes the cucumber flavor pop. Toss gently so the fruit stays intact and the slices do not break apart. Top with more fresh mint for garnish. The extra mint adds color and a cool aroma that makes the salad look and smell fresh. If you are serving guests, a few mint leaves on top make the bowl feel special without adding extra work.

5-Final Step: Serve right away Serve the cucumber strawberry salad immediately for the best texture. This salad tastes best when the cucumber is crisp and the strawberries are firm. The longer it sits, the more juice the fruit releases, so timing matters. Best result: toss, season, garnish, and bring it to the table right away. If you are planning a bigger meal, this salad works well next to simple mains like pasta, grilled chicken, or roasted vegetables. Try pairing it with a bowl of pesto pasta or keep it light with a protein on the side.

Last Step:

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Notes

๐Ÿฅ’ Chill cucumbers/strawberries first enhances flavor crispness.
๐Ÿฏ Dress salad right before serving prevents watering down.
๐ŸŒฟ Seed watery cukes; soak salt water 10 min draw excess moisture.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Category: Side Dishes
  • Method: No Cook
  • Cuisine: American
  • Diet: Vegan, Gluten-Free, Low-Calorie

Nutrition

  • Serving Size: 1/4 salad
  • Calories: 106 kcal
  • Sugar: 13 g
  • Sodium: 6 mg
  • Fat: 4 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 1 g
  • Cholesterol: 0 mg