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Delicious Smoked Salmon Potato Salad 100.png

Delicious Smoked Salmon Potato Salad

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πŸ₯”πŸŸ Smoked salmon potato salad with creamy dill sauce – omega-3 rich chilled delight protein-packed yogurt dressing elegant side!
🌿πŸ₯— 35-min make-ahead picnic superstar light tangy fresh complements BBQs seafood lovers crave.

  • Total Time: 35 minutes
  • Yield: 6 servings

Ingredients

– 2 pounds potatoes for the base of the salad and holding the dressing well

– 1 teaspoon salt for seasoning the potatoes from the inside out

– 1 medium red onion for sharpness and crunch to balance the creamy dressing

– 4 slices smoked salmon about 5 ounces for rich smoky flavor and protein

– 1 tablespoon capers optional for a briny pop that pairs nicely with salmon and dill

– 1/4 cup half and half for a smooth creamy dressing

– 1/2 cup fat-free plain Greek-style yogurt for tang and lighter sauce

– 1 teaspoon Dijon mustard for gentle heat and depth

– 1 tablespoon lemon juice for brightness and balancing the richness

– 1 tablespoon fresh dill for classic fresh herb flavor

Instructions

1-First Step: Prepare the potatoes Peel the 2 pounds of potatoes if you want a smoother texture. If you prefer a more rustic salad, leave the skins on after washing them well. Cut the potatoes into 1-inch pieces so they cook evenly, then rinse them in cold water to remove extra starch.

2-Second Step: Boil until tender Place the potato pieces in a large pan and cover them with water. Add 1 teaspoon salt, then bring the water to a boil over high heat. Cook the potatoes for about 10 minutes, or until they are just tender when tested with a fork. You want them soft enough to eat comfortably, but still firm enough to hold their shape in the salad.

3-Third Step: Drain and cool completely Drain the potatoes well and let them cool completely before mixing. This step matters because warm potatoes can make the dressing thin and can also soften the salmon too much. If you are making the salad ahead, you can cool the potatoes on a tray to speed things up.

4-Fourth Step: Make the creamy dill sauce In a small bowl, whisk together 1/4 cup half and half, 1/2 cup fat-free plain Greek-style yogurt, 1 teaspoon Dijon mustard, 1 tablespoon lemon juice, and 1 tablespoon chopped fresh dill. Stir until the dressing is smooth and creamy. Then refrigerate it while the potatoes cool. Chilling the sauce helps the flavor come together and keeps the salad refreshing.

5-Fifth Step: Combine the salad ingredients In a large salad bowl, add the cooled potatoes, sliced red onion, optional capers, and smoked salmon strips. Toss gently so the salmon stays in nice pieces instead of breaking apart too much. If you want to adapt the recipe for another kind of salad, this same base works well with other herbs or proteins too.

6-Final Step: Dress and serve chilled Pour the dressing over the salad just before serving and mix gently until everything is coated. Serve chilled for the best flavor and texture. The salad tastes especially good when the potatoes are cool and the dressing is fresh.

Last Step:

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Notes

🌿 Fresh dill essential brightens salmon potato flavors.
⏰ Dress right before serve prevents soggy potatoes.
🧺 Prep components separate; assemble picnics ahead.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dishes
  • Method: Boiled
  • Cuisine: American
  • Diet: Pescatarian, Gluten-Free

Nutrition

  • Serving Size: 1/6 recipe
  • Calories: 135 kcal
  • Sugar: 1 g
  • Sodium: 567 mg
  • Fat: 2 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 21 g
  • Fiber: 4 g
  • Protein: 8 g
  • Cholesterol: 7 mg