1-First Step: Start by heating 1 tablespoon olive oil in a large skillet over medium heat. Add 1/2 cup diced onion and cook it until it turns translucent, which should take about 2-3 minutes. This step builds the flavor base, and for those watching calories, you can use a non-stick pan to reduce oil if needed.

2-Second Step: Once the onion is ready, add 2 cups cooked shredded chicken, 1/2 cup frozen or canned corn, 1/2 cup chunky salsa, and 1 tablespoon taco seasoning to the skillet. Stir the mixture constantly until everything is heated through, about 3-4 minutes. This is where the grilled chicken burrito gets its signature taste, and you can swap the chicken for beans if you’re going vegetarian.

3-Third Step: Take your 4 (10-inch) tortillas and spread 1/4 cup refried beans down the center of each one. Make sure to distribute it evenly for a good base. If you’re gluten-free, double-check your tortillas to avoid issues, as this keeps the grilled chicken burrito accessible for everyone.

4-Fourth Step: Top the beans on each tortilla with the chicken mixture from the skillet, dividing it equally, and add 1 cup shredded cheese on top. Roll each tortilla into a burrito by folding the sides inward first, then folding the bottom flap up over the filling and rolling it tightly. This ensures nothing spills out, and you can add extra veggies here for a fresher take.

5-Fifth Step: Heat a clean skillet to medium heat and lightly brush or spray the top and bottom of each burrito with oil. Place them seam-side down in the hot skillet and cook until browned and crisp, about 1 to 2 minutes per side. Aim for that golden crust to make your grilled chicken burrito extra appealing, and adjust heat for even cooking if you’re making a larger batch.

6-Final Step: Once cooked, let the burritos rest for a minute before serving. They’re best enjoyed warm, perhaps with a side of fresh salsa or avocado. This grilled chicken burrito recipe takes roughly 5 minutes to prepare and 10 minutes to cook, making it ideal for busy schedules. Remember, nutritional content varies, but it’s based on estimates like those from third-party sources, so track your own for accuracy.