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Plantain Curry

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🍌 Experience the perfect fusion of Caribbean sweetness and Thai spice in this comforting curry that brings together tender plantains and aromatic spices in a luscious creamy sauce
πŸ› This easy-to-make curry delivers restaurant-quality flavors with simple ingredients, making it perfect for weeknight dinners when you want something special without the fuss

  • Total Time: 50 minutes
  • Yield: 2-3 servings

Ingredients

– 1 tablespoon oil

– 1 minced shallot

– 2 cloves garlic

– 1 tablespoon finely chopped ginger

– 3 tablespoons red curry paste

– 6 sliced cremini mushrooms

– 1 can (400 ml) full-fat coconut milk

– 1/2 cup (120 ml) water

– 1 tablespoon sugar

– 1 tablespoon vegan fish sauce or soy sauce

– 1 small pak choy (bok choy)

– 1 tablespoon lime juice

– 2 teaspoons lime zest (from one lime)

– Fresh cilantro for garnish

– 2 tablespoons oil for frying plantains

– 2 medium ripe plantains

Instructions

1- Follow this straightforward guide to whip up a tasty plantain curry that’s full of flavor and easy to make. Start by heating 1 tablespoon oil in a deep pot or Dutch oven over medium heat, then sautΓ© the minced shallot, garlic, and finely chopped ginger for 2-3 minutes until they release their aroma. Next, add 3 tablespoons red curry paste and stir for 2 minutes to enhance the spices. This step builds a strong base for the sauce.

2- Incorporate the 6 sliced cremini mushrooms and cook for 3-4 minutes until they soften. Pour in the 1 can (400 ml) full-fat coconut milk and 1/2 cup (120 ml) water, then mix in 1 tablespoon sugar and 1 tablespoon vegan fish sauce or soy sauce. Bring everything to a boil, then lower the heat and simmer uncovered for about 10 minutes. While that’s bubbling, peel and slice the 2 medium ripe plantains into 4-5 thick pieces, and pan-fry them in 2 tablespoons oil over medium heat for 2-3 minutes on each side until golden brown.

3- Add the cleaned pak choy leaves to the curry and simmer for 3-4 minutes, allowing them to wilt. Then, gently stir in the fried plantains and simmer for another 5 minutes to blend the flavors. Just before serving, mix in 1 tablespoon lime juice, 2 teaspoons lime zest, and chopped fresh cilantro for a fresh, citrusy finish. For adaptations, this recipe works for vegan diets as is, and you can make it gluten-free by checking your curry paste.

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Notes

🍌 Choose ripe plantains with black spots for optimal sweetness and tenderness – they’ll be much softer and sweeter than green plantains
🌢️ Adjust the spiciness by varying the amount of red curry paste – start with 2 tablespoons for mild heat or use 4 tablespoons for extra spice
πŸ₯₯ For a lighter version, use light coconut milk and reduce the curry paste slightly – the dish will still be delicious with fewer calories

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: SautΓ©ing, Simmering
  • Cuisine: Fusion (Caribbean-Thai)
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 15
  • Sodium: 680
  • Fat: 22
  • Saturated Fat: 18
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 28
  • Fiber: 4
  • Protein: 3
  • Cholesterol: 0