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Pumpkin Sticky Buns 34.png

Pumpkin Sticky Buns

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๐ŸŽƒ Experience the ultimate fall indulgence with these incredibly soft pumpkin dough rolls swirled with spiced filling and topped with gooey maple-pecan caramel
๐Ÿฅฅ Transform your breakfast or brunch routine with these decadent sticky buns that combine the warmth of pumpkin spice with rich caramel and crunchy pecans

  • Total Time: 3 hours 39 minutes
  • Yield: 12 servings 1x

Ingredients

Scale

2 1/4 teaspoons active dry yeast blooms and leavens the pumpkin sweet dough

1/2 cup granulated sugar (divided) feeds the yeast and sweetens the dough

1 cup whole milk, warmed to 110ยฐF activates the yeast and adds richness

1 teaspoon kosher salt balances sweetness and strengthens gluten

4 tablespoons unsalted butter adds tenderness to the dough

1 large egg, room temperature enriches and binds the dough

1 cup canned or homemade pumpkin puree adds moisture, color, and flavor to the dough

5 1/2 to 6 cups all-purpose flour (plus extra for rolling) forms the dough structure

1 tablespoon pumpkin spice blend seasons the dough with warm spices

1 cup pure maple syrup base for the maple caramel pan spread

2/3 cup packed brown sugar sweetens and deepens the caramel flavor

4 tablespoons unsalted butter melts into the caramel for richness

1/4 teaspoon kosher salt rounds the caramel flavors

2 cups chopped pecans provides crunch and nutty flavor in the caramel

1/2 cup unsalted butter (room temperature) base of the pumpkin sugar filling

3/4 cup packed brown sugar sweetens the pumpkin filling

1/2 teaspoon kosher salt balances the filling

3/4 cup pumpkin puree (or remainder from can) adds moisture and pumpkin flavor to the filling

1/4 cup all-purpose flour stabilizes the filling and prevents curdling

1 1/2 tablespoons pumpkin spice blend seasons the pumpkin sugar filling

Instructions

1-First Step: Bloom the Yeast and Prepare Dry Mix Bloom yeast with 1 teaspoon of the granulated sugar in the warmed whole milk (110ยฐF) until foamy, about 5 minutes. While the yeast blooms, mix 5 cups of the all-purpose flour with 1 tablespoon pumpkin spice blend in a bowl. Set this flour-spice mix aside for the dough.

2-Second Step: Make the Pumpkin Sweet Dough In a stand mixer fitted with the paddle attachment (or in a large bowl if mixing by hand), beat 4 tablespoons unsalted butter, the remaining granulated sugar, 1 large room-temperature egg, and 1 teaspoon kosher salt at low speed until combined, then increase to medium speed until smooth and slightly fluffy.

Add 1 cup pumpkin puree and the foamy yeast-milk mixture at low speed so they incorporate evenly. Switch to the dough hook, add the flour-spice mixture gradually, and knead at low then medium speed for 10 minutes until the dough pulls away from the sides of the bowl and becomes smooth and elastic.

Oil a large bowl, place the dough inside, cover, and let it rise in a warm spot for 1 hour or until doubled.

3-Third Step: Prepare the Maple Caramel Pan Spread While the dough rises, make the caramel pan spread. In a medium saucepan, heat 1 cup pure maple syrup, 2/3 cup packed brown sugar, 4 tablespoons unsalted butter, and 1/4 teaspoon kosher salt just until steaming and bubbling at the edges. Remove from heat and stir in 2 cups chopped pecans. Pour the caramel evenly into a greased 9x13x3-inch baking dish and spread to coat the bottom. Set aside to cool slightly so it stays thick rather than running.

4-Fourth Step: Make the Pumpkin Sugar Filling In the mixer bowl (paddle attachment), beat 1/2 cup room-temperature unsalted butter, 3/4 cup packed brown sugar, and 1/2 teaspoon kosher salt at low speed until combined. Add 3/4 cup pumpkin puree, 1/4 cup all-purpose flour, and 1 1/2 tablespoons pumpkin spice blend. Beat at low then medium speed until the mixture looks slightly curdled but holds shape when spread. Chill the filling while the dough rises so it firms up and is easy to spread.

5-Fifth Step: Shape the Buns After the first rise, punch down the dough and cover it for 15 minutes to relax the gluten. On a lightly floured surface, roll the dough to a 24ร—18-inch rectangle about 1/8-inch thick. Spread the chilled pumpkin filling evenly over the dough, leaving a 1-inch border along one long side. Roll tightly from the unbordered long end into a cylinder and pinch the seam closed to seal.

Cut the cylinder into 12 equal slices using a sharp knife or dental floss for clean cuts. Place each slice cut-side up over the caramel in the prepared pan. Cover and let them rise for 45 minutes at room temperature.

6-Final Step: Bake and Finish Preheat the oven to 350ยฐF. Bake the risen rolls for 35 to 40 minutes until golden brown and cooked through. Cool in the pan for at least 10 minutes to let the caramel set slightly; then carefully invert onto a platter so the maple-pecan caramel is on top. Optionally drizzle any remaining pan juices over the buns before serving.

Last Step:

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Notes

๐ŸŒก๏ธ Keep milk at or below 110ยฐF for optimal yeast activation – too hot will kill the yeast and prevent proper rising
๐Ÿฅ› The filling flour prevents curdling and helps create the perfect texture – you can substitute with almond meal or whole wheat flour
๐Ÿฅš Rest dough under inverted bowl to avoid drying during the 15-minute rest period after punching down

  • Author: Brandi Oshea
  • Prep Time: 30 minutes
  • Rise time: 1 hour 45 minutes
  • Cook Time: 40 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 sticky bun
  • Calories: 1497
  • Sugar: 53g
  • Sodium: 312mg
  • Fat: 48g
  • Saturated Fat: 14g
  • Unsaturated Fat: 31g
  • Trans Fat: 1g
  • Carbohydrates: 239g
  • Fiber: 12g
  • Protein: 30g
  • Cholesterol: 60mg