Ingredients
– 6 large eggs (preferably 4-5 days old)
– 3/4 cup low-sodium soy sauce (or tamari for gluten-free options)
– 3 tablespoons mirin or rice vinegar
– 1/2 tablespoon sesame oil
– 2 medium garlic cloves thinly sliced
Instructions
1-Gather all ingredients and prepare them ahead, like letting the eggs sit at room temperature for easier handling.
2-Boil water in a pot and gently add the 6 large eggs, cooking them for exactly 7 minutes in rapidly boiling water to achieve soft yolks.
3-In the meantime, whisk together the 3/4 cup low-sodium soy sauce, 3 tablespoons mirin or rice vinegar, 1/2 tablespoon sesame oil, and 2 medium garlic cloves thinly sliced to create the marinade.
4-Immediately transfer the cooked eggs to an ice bath for 5 minutes to stop the cooking process and make peeling straightforward.
5-Peel the eggs gently under cold water, taking care not to damage the whites for that perfect shape.
6-Submerge the peeled eggs in the marinade, cover them, and refrigerate for 8 hours or overnight, remembering to turn them once halfway through for even flavor.
7-For dietary tweaks, substitute ingredients as needed such as using tempeh for a vegan option while following the same steps.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฅ Use eggs that are 4-5 days old for easier peeling – very fresh eggs are harder to peel
โฐ Set a timer for exactly 7 minutes to achieve the perfect jammy yolk consistency
๐ Turn the eggs halfway through marinating for even flavor distribution and deeper color
- Prep Time: 10 minutes
- Marinating time: 8 hours minimum
- Cook Time: 7 minutes
- Category: Appetizer
- Method: Boiling and Marinating
- Cuisine: Japanese
- Diet: Gluten-Free (with tamari)
Nutrition
- Serving Size: 1 egg
- Calories: 86
- Sugar: 1.1g
- Sodium: 657mg
- Fat: 6.1g
- Saturated Fat: 1.7g
- Unsaturated Fat: 4.4g
- Trans Fat: 0g
- Carbohydrates: 1.1g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 186mg
