Ingredients
– 1 1/2 pounds flank steak thinly sliced against the grain
– 1/4 cup cornstarch for coating and thickening the sauce
– 1 tablespoon toasted sesame oil for adding nutty, rich depth
– 1 teaspoon minced garlic to build the base of the sauce
– 1 teaspoon minced ginger for a zesty kick and aiding digestion
– 1/2 cup low sodium soy sauce for the salty, umami backbone
– 1/3 cup brown sugar to balance saltiness with sweetness
– 1/2 cup water to create the sauce’s liquid base
– 1/2 cup green onions cut into 1/2-inch pieces for a fresh, crisp finish
Instructions
1-First Step: Start by preparing your flank steak. Take the 1 1/2 pounds of flank steak and thinly slice it against the grain for tenderness. In a bowl, toss the slices with 1/4 cup cornstarch until theyโre evenly coated. This step helps the meat thicken the sauce later and gives it that lovely glossy finish for dietary tweaks, use arrowroot powder if youโre avoiding corn-based products.
2-Second Step: Transfer the coated steak to your slow cooker. Make sure to spread it out evenly so it cooks uniformly. Now, add the liquids and flavors: pour in 1 tablespoon toasted sesame oil, 1 teaspoon minced garlic, 1 teaspoon minced ginger, 1/2 cup low sodium soy sauce, 1/3 cup brown sugar, and 1/2 cup water. Stir everything together to coat the meat thoroughly, ensuring every piece is covered for maximum flavor absorption.
3-Third Step: Cover the slow cooker and set it to cook. For the best results, cook on HIGH for 2-3 hours or on LOW for 4-5 hours, as per the recipe details. Keep an eye on it; the beef should become tender and the sauce should start to thicken naturally. If youโre adapting for a faster meal, the high setting works great for busy schedules, but low allows flavors to develop more deeply.
4-Fourth Step: About 30 minutes before the end of cooking time, check the sauceโs consistency. If itโs too thin, you can mix a little more cornstarch with water and stir it in. For variations, add extra veggies like bell peppers at this stage to boost nutrition. This step ensures the dish is customizable for different tastes while maintaining that perfect slow-cooked texture.
5-Final Step: Once the cooking is done, stir in the 1/2 cup green onions cut into 1/2-inch pieces just before serving. This keeps them fresh and adds a nice crunch. Prep time is only 10 minutes, with total time around 3 hours 10 minutes on high or 4-5 hours 10 minutes on low. Serve it hot over rice, and feel free to adjust portions for family size itโs a hit for everyone from students to food enthusiasts. For more dessert ideas to follow your meal, check out our berry trifle recipe for a sweet finish.
Last Step:
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โณ Slice the flank steak thinly against the grain for tender bites.
๐ฅข Use low sodium soy sauce to balance the saltiness.
๐ฟ Stir in green onions at the end to keep their fresh flavor and color.
- Prep Time: 10 minutes
- Cook Time: 3 hours
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: Asian
- Diet: Gluten (due to soy sauce)
Nutrition
- Serving Size: 1 serving
