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Teriyaki Spinach Pasta Salad 83.png

Teriyaki Spinach Pasta Salad

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🥗 Enjoy a fresh and vibrant Mandarin Spinach Pasta Salad packed with nutritious spinach, sweet mandarin oranges, and crunchy nuts.
🍝 The homemade teriyaki dressing adds a flavorful, tangy twist that enhances every bite, making it a perfect dish for any occasion.

  • Total Time: 50 minutes
  • Yield: 4-6 servings 1x

Ingredients

Scale

8 ounces bowtie pasta noodles

4 cups spinach leaves

½ cup dried cranberries

⅓ cup pine nuts or cashews

1 (4-ounce) can mandarin oranges drained

¼ cup cilantro leaves roughly chopped

⅓ cup teriyaki sauce

⅓ cup rice wine vinegar (may substitute apple cider vinegar)

½ teaspoon garlic powder

½ teaspoon onion powder

¼ teaspoon salt

¼ teaspoon black pepper

1 tablespoon sugar

½ cup oil (such as vegetable oil, canola oil, or olive oil)

Instructions

1-First Step: Gather and Prep Your Ingredients Start by getting everything ready to make the process smooth. Measure out 8 ounces of bowtie pasta noodles and set aside 4 cups of spinach leaves. Chop ¼ cup of cilantro leaves and drain 1 (4-ounce) can of mandarin oranges. This mise en place helps avoid rushing and ensures your Asian-inspired spinach pasta salad turns out great. If you’re adapting for dietary needs, like using gluten-free pasta, do that now.

2-Second Step: Cook the Pasta Boil a pot of water and add the 8 ounces of bowtie pasta noodles, cooking according to package instructions, usually about 8-10 minutes until al dente. Once done, drain and rinse with cold water to stop the cooking and keep it from sticking. This step is key for a cold spinach pasta salad, as it maintains the pasta’s texture. For a healthier twist, consider whole grain pasta if you’re aiming for more fiber.

3-Third Step: Prepare the Homemade Teriyaki Dressing In a small bowl, whisk together ⅓ cup teriyaki sauce, ⅓ cup rice wine vinegar, ½ teaspoon garlic powder, ½ teaspoon onion powder, ¼ teaspoon salt, ¼ teaspoon black pepper, 1 tablespoon sugar, and ½ cup oil. Stir until well combined, about 1-2 minutes, for a smooth, flavorful dressing. This homemade version lets you control the taste, and you can adjust the vinegar for a milder flavor if needed. It’s what makes your pasta salad with teriyaki dressing stand out.

4-Fourth Step: Combine the Salad Ingredients In a large mixing bowl, add the cooled pasta, 4 cups spinach leaves, ½ cup dried cranberries, ⅓ cup pine nuts or cashews, the drained mandarin oranges, and chopped cilantro. Gently toss to mix everything evenly. This step builds the base of your teriyaki spinach pasta salad, and you can add extras like grilled chicken for protein. Timing-wise, do this right before adding the dressing to keep greens crisp.

5-Fifth Step: Add the Dressing and Chill Pour the prepared dressing over the salad mixture and toss thoroughly to coat every bite. Cover the bowl and refrigerate for at least 30 minutes to let the flavors meld, enhancing the teriyaki taste. If you’re making it ahead, store the dressing separately as mentioned in our related salad recipes. This cold preparation keeps it fresh and perfect for busy schedules.

6-Final Step: Serve and Enjoy Once chilled, give the salad a final toss and serve it up in bowls or on plates. Garnish with extra pine nuts or cilantro for a nice touch, and pair it with something light like our vinaigrette ideas for variety. This teriyaki spinach pasta salad serves 4-6 people and is best enjoyed within a day for peak freshness, making it a versatile hit for meals.

Last Step:

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Notes

🌟 Use a mild oil like canola or vegetable for a balanced dressing flavor.
🍊 Drain mandarin oranges thoroughly to prevent sogginess in the salad.
🌿 Fresh cilantro adds brightness — adjust quantity to taste or substitute with parsley if preferred.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Chilling Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Salad, Side Dish
  • Method: No-cook mixing
  • Cuisine: Fusion
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup