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Tuscan Chicken Soup 37.png

Tuscan Chicken Soup

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๐Ÿฒ Experience the perfect blend of Italian flavors in this rich and creamy soup that combines tender chicken, nutritious spinach, and tangy sun-dried tomatoes in a velvety parmesan-infused broth
๐Ÿฅ˜ Transform your weeknight dinners with this restaurant-quality Tuscan soup that delivers comfort food satisfaction while being packed with protein and vegetables for a complete meal in one bowl

  • Total Time: 50 minutes
  • Yield: 4-6 servings

Ingredients

– 500 g (1 lb) skinless boneless chicken thighs

– ยฝ tsp salt for seasoning the chicken

– ยฝ tsp pepper for seasoning the chicken

– 30 g (2 tbsp) unsalted butter for cooking

– 1 finely chopped onion

– 2 minced garlic cloves

– 2 large finely sliced celery stems

– ยฝ cup dry white wine

– 4 cups low sodium chicken stock

– 3 cups water

– 1 tsp cooking or kosher salt for seasoning the water

– ยฝ tsp black pepper for seasoning the water

– 250 g (8 oz) small pasta shells or similar small pasta varieties

– 1 cup tightly packed finely grated or pre-grated sandy-type parmesan cheese for richness

– 1 cup thickened or heavy cream

– 2 tsp cornflour mixed with 2 tsp water for the slurry to thicken

– 2 packed cups chopped baby spinach or kale for freshness and color

– ยฝ cup chopped sun-dried tomato strips

– Some sun-dried tomato oil for drizzling

Instructions

1-Getting Started with Prep: First, season 500 g of skinless boneless chicken thighs with ยฝ tsp salt and ยฝ tsp pepper, then sear them in 30 g of unsalted butter until lightly golden but not fully cooked this takes about 5 minutes and locks in the juices. While that’s happening, finely chop 1 onion, mince 2 garlic cloves, and slice 2 large celery stems (or swap in carrots, zucchini, or corn for variety).

2-Building the Base: Next, in the same pot, sautรฉ the onion, garlic, and celery for 3-4 minutes until they soften and release their aroma. Deglaze with ยฝ cup of dry white wine if using, letting it bubble for a minute to add depth feel free to skip this and use extra chicken stock instead. Then, pour in 4 cups of low-sodium chicken stock and 3 cups of water, seasoned with 1 tsp kosher salt and ยฝ tsp black pepper, and bring it to a simmer.

3-Adding and Cooking the Main Elements: Once simmering, add 250 g of small pasta shells and let it cook for about 8 minutes. Chop the seared chicken into bite-sized pieces and stir it back into the pot halfway through, so it finishes cooking in the broth for tender results. Stir in 1 cup of finely grated parmesan cheese until it melts smoothly, followed by the cornflour slurry (2 tsp cornflour mixed with 2 tsp water) to thicken things up.

4-Finishing Touches: Finally, mix in 1 cup of heavy cream and 2 packed cups of chopped baby spinach or kale, along with ยฝ cup of sun-dried tomato strips, and let it heat through for 2-3 minutes until the soup thickens slightly and the greens wilt. Serve hot, garnished with a drizzle of sun-dried tomato oil for that extra pop of flavor.

Last Step:

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Notes

๐Ÿ Store pasta and chicken separately from the broth when making ahead to prevent over-softening and maintain the perfect texture
๐Ÿฅ› For a lighter version, substitute milk for heavy cream and reduce the amount of parmesan cheese while still maintaining rich flavor
โ„๏ธ This soup freezes beautifully for up to three months – just leave out the pasta and add fresh pasta when reheating for best results

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Non-Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 688
  • Sugar: 8
  • Sodium: 1200
  • Fat: 34
  • Saturated Fat: 19
  • Unsaturated Fat: 12
  • Trans Fat: 0.8
  • Carbohydrates: 54
  • Fiber: 4
  • Protein: 39
  • Cholesterol: 145