Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Zucchini Quiche 2.png

Zucchini Quiche

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

πŸ₯’ Enjoy a nutritious and satisfying meal packed with fresh zucchini, herbs, and three types of cheese in every bite
🍳 Perfect for breakfast, brunch, or lunch, this quiche offers a protein-rich option that’s both elegant and easy to prepare

  • Total Time: 1 hour 30 minutes
  • Yield: 6 servings

Ingredients

Instructions

1-First Step: Prep and par-bake the crust* Preheat oven to 350Β°F.* On a lightly floured surface, roll the 9-inch refrigerated pie dough to about a 12-inch diameter. Fit it into a 9-inch deep pie dish, trim excess, and crimp the edges. Prick the crust bottom a few times with a fork to prevent bubbles.* Place the fitted crust on a baking sheet and par-bake for 10 to 15 minutes until it is lightly baked and just beginning to color. This step helps prevent a soggy bottom when the moist zucchini filling is added.

2-Second Step: SautΓ© the aromatics and zucchini* Use a medium skillet for this step.* Heat 1 tablespoon olive oil in a skillet over medium heat.* Add 1/4 cup diced red onion and 1 large minced garlic clove; sautΓ© for about 30 seconds until aromatic.* Add the thinly sliced zucchini, 1/2 teaspoon of the 1 teaspoon salt, and pepper to taste. Cook 7 to 8 minutes, stirring occasionally, until the zucchini softens and excess moisture mostly evaporates.* Use a slotted spoon to transfer three-quarters of the cooked zucchini to the par-baked crust, leaving some in the pan for seasoning adjustments.

3-Third Step: Make the custard* In a medium bowl, whisk the custard ingredients until smooth.* Crack 6 large eggs into a bowl and add 1/2 cup skim milk.* Fold in 1/2 cup part-skim ricotta, 1/2 cup part-skim shredded mozzarella, 2 tablespoons of the grated Parmesan, and 2 tablespoons chopped basil.* Add the remaining 1/2 teaspoon salt and pepper to taste, then mix until evenly combined.

4-Fourth Step: Assemble the quiche* Pour the egg and cheese mixture over the zucchini in the par-baked crust, spreading gently so it settles around the vegetables.* Top with the remaining cooked zucchini and sprinkle the remaining 2 tablespoons grated Parmesan across the top.* To prevent the crust edges from browning too quickly, cover them with foil or a pie crust shield.

5-Final Step: Bake and rest* Bake at 350Β°F for 50 minutes to 1 hour, until the eggs are set and the top is nicely browned. A knife inserted near the center should come out clean.* Remove from oven and cool for at least 10 minutes before slicing to allow the custard to settle for clean slices.* Garnish with additional chopped basil and serve warm or at room temperature.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

πŸ₯’ Par-baking the crust prevents sogginess and ensures it stays crispy despite the moist zucchini filling
πŸ§… SautΓ©ing zucchini and onion before adding to the quiche releases excess water to keep the crust from becoming soggy
🧊 The quiche can be refrigerated up to 4 days or frozen up to 3 months – freeze individual slices for easy reheating

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 15 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/6 slice
  • Calories: 307
  • Sugar: 5g
  • Sodium: 544mg
  • Fat: 19g
  • Saturated Fat: 7.5g
  • Unsaturated Fat: 11.5g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 202mg