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Air Fryer Salmon 82.png

Air Fryer Salmon

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๐ŸŸ Perfect crispy salmon with tender, flaky interior in just 10 minutes
๐Ÿƒ Healthy, low-carb meal that’s packed with protein and omega-3s

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

– 4 (6-ounce) salmon fillets Main protein

– 1 tablespoon olive oil Helps seasonings stick and promotes browning of the surface

– 1 teaspoon garlic powder Adds savory depth without extra prep

– 1/2 teaspoon paprika Provides mild smoky flavor and color

– 1/2 teaspoon salt Brings out natural salmon flavor

– 1/2 teaspoon black pepper Adds subtle heat and balance

– Lemon wedges and tartar sauce Bright acid and a creamy dip to finish the dish

Instructions

1-First Step: Prep and preheat Preheat your air fryer to 400ยฐF (200ยฐC). Pat the salmon fillets dry with paper towels to remove surface moisture. Drying helps the outside crisp quickly for those seared edges everyone likes.

2-Second Step: Oil and season Rub each fillet with 1 tablespoon olive oil, distributed across all fillets (about 1/4 tablespoon per fillet). Season evenly with 1 teaspoon garlic powder, 1/2 teaspoon paprika, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. If you like a brighter finish, add a squeeze of lemon over the tops just before cooking.

3-Third Step: Arrange in the basket Place the fillets skin-side down in a single layer in the air fryer basket. Do not overcrowd the basket; air needs to circulate around each piece. If your air fryer is small, cook in two batches.

4-Fourth Step: Cook at high heat Air fry at 400ยฐF (200ยฐC) for 7-9 minutes, depending on fillet thickness. For typical 6-ounce fillets about 1 inch thick, start checking at 7 minutes. The recipe yields seared edges and tender, flaky salmon in about 10 minutes total: 2 minutes prep and roughly 8 minutes cook time.

5-Fifth Step: Check for doneness Salmon is done when it flakes easily with a fork and an internal temperature reaches 145ยฐF (63ยฐC) at the thickest part. If you prefer a slightly less cooked center, remove at a lower temp but be mindful of food safety guidelines.

6-Final Step: Rest, serve, and finish Let the fillets rest for 1-2 minutes so juices settle. Serve with lemon wedges and tartar sauce on the side. For glazes like maple Dijon, teriyaki, BBQ, or spicy honey, either brush them on during the final 1-2 minutes at 400ยฐF or start cooking at 350ยฐF (175ยฐC) to avoid burning. Drizzling glaze after cooking is another great option for even coverage and glossy presentation.

Last Step:

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Notes

๐ŸŒก๏ธ Always preheat your air fryer for crisp edges and even cooking
๐ŸŸ Use uniform-thickness fillets to ensure consistent results across all pieces
๐Ÿฏ Add glazes in the last 1-2 minutes to prevent burning, or drizzle after cooking

  • Author: Brandi Oshea
  • Prep Time: 2 minutes
  • Cook Time: 8 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low-Carb, Gluten-Free, Keto-Friendly

Nutrition

  • Serving Size: 1 fillet
  • Calories: 276
  • Sugar: 0g
  • Sodium: 677mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 86mg